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echo08
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Comments Off on “BAWASAN ANG ICED TEA AT SOFT DRINKS” Ni: Dr. Willie T. Ong

“BAWASAN ANG ICED TEA AT SOFT DRINKS” Ni: Dr. Willie T. Ong

| Health Tips | January 2, 2010

BAWASAN ANG ICED TEA AT SOFT DRINKS

Kung kayo po ay sobra sa timbang, may diabetes, may altapresyon o gustong maging healthy, sundin ninyo ang payo ko: Umiwas sa iced tea, soft drinks at kung anu-ano pang matatamis na inumin. Malaki ang mababawas sa timbang ninyo.

Bakit masama ang soft drinks at iced tea?

Alam ba ninyo na ang isang basong soft drinks ay may 7 kutsaritang asukal. Kapag uminom kayo ng soft drinks, para ka na rin kumain ng 7 kutsaritang asukal! Ganoon din ang iced tea. Puro asukal din iyan kaya grabe ang tamis!

Ayon sa pag-aaral, ang pag-inom ng soft drinks ay puwedeng maging sanhi ng diabetes. Mabilis din itong makataba at magpalaki ng tiyan.

Kahit “No-sugar” o “Zero” pa ang inyong inumin ay may peligro pa rin. Dahil ang diet soft drinks ay may halong phosphorous na nagtatanggal ng calcium sa ating katawan. Puwede kang magka-osteoporosis. Ang payo ko ay mag-tubig na lang!

Umiwas sa energy­ drinks.

Masama rin sa kalusu­gan ang mga energy drinks dahil ma­taas ito sa caffeine. Naka­ka-addict ang caffeine at naka­bi­bilis pa ng tibok ng puso. Kung ika’y may alta-presyon, bawal ang energy drinks. Puwedeng tumaas ang blood pressure mo.
Kaya kaibigan, tubig lang ang dapat inumin.

Anong prutas ang pu­wede sa mga nagpapa­payat?

Man­sanas, peras at konting saging lang ang puwede. Bawal na bawal ang mangga at ubas dahil sobra itong tamis. Kung gusto ng mang­ga, isang pisngi lang ang puwedeng kainin. Sa ubas ay 10 na pi­raso lang ang pinaka­marami. Good luck po.

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Comments Off on Footzone Day Spa

Footzone Day Spa

| ADS | January 2, 2010

212964-500x333 (1)

Experience Foot Reflexology at Its Finest Through Chinese-Trained Therapist
Footzone was established for thirteen years and we are known for our service of 80minutes Foot reflexology with Chinese skilled therapists that are highly trained by Chinese Master
Footzone is an authentic Chinese Foot Reflexology SPA located in Annapolis Green Hills with a newly renovated with a Ten Million cost of renovation which conceptualized into a Five Star Hotel style of service and facilities with highly pleasurable area for relaxation.
It is our privileged to inform you that Footzone SPA will give you chance to experience our 80 minutes foot massages with complementary body Massage that will give you 100% relaxation service
Service Offer
Foot & Back Massage
Oil Body Massage
Stone Body Massage
Foot Scrub
Ventosa

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Comments Off on Studio Apartment Room for Rent University Belt

Studio Apartment Room for Rent University Belt

| ADS | January 2, 2010

Semi Furnished Unit Picture (PCP Recto)

PURPLE CLOVER PLACE Studio Apartment & Room Rental Studio Apartment, Dormitory, Room for Rent, Transient, Short-Term & Long Term Rent

Recto Branch) Studio Apartment: Php10,000 to Php18,000 Room for Rent: Php6,000 to Php9,000 Dormitory: Php2,500 to Php4,500 Transient: Php600 to Php1,000 Unit Type Available: Studio Apartment, Room Rental & Dormitory Amenities: Open Study Area WIFI, Gym, Function Room, Open Garden Area, 24 H Security System with CCTV & Card Access, Housekeeping, Complete Fire Equipment Address: 1819 CM Recto Migsan Building Sampaloc Manila Near FEU, UE, CEU, UST, Sanbeda, Review Center, Isettan Mall LRT1 Dorote Jose, LRT2 Recto Station (Avenida Branch) Unit Rate: Php7,500 Up To Php10,500 Unit Type Available: Studio Apartment Amenities: Open Study Area WIFI, Gym, Function Room, Open Garden Area, 24 H Security System with CCTV & Card Access, Housekeeping, Complete Fire Equipment Address: Rizal Ave Samplaoc Manila Near FEU, UE, CEU, UST, Sanbeda, Review Center, Isettan Mall LRT1 Dorote Jose, LRT2 Recto Station (Tayuman Branch) Unit Rate: Php6,000 Up To Php7,000 Unit Type Available: Studio Apartment Amenities: 24 H Security System with CCTV & Card Access, Housekeeping, Complete Fire Equipment Address: 3rd Floor Chowking Building Rizal Ave Corner Tayuman st Manila Near SM San Lazaro, UST, LRT1 Tayuman (Recto Branch) Studio Apartment: Php10,000 to Php18,000 Room for Rent: Php6,000 to Php9,000 Dormitory: Php2,500 to Php4,500 Transient: Php600 to Php1,000 Unit Type Available: Studio Apartment, Room Rental & Dormitory Amenities: Open Study Area WIFI, Gym, Function Room, Open Garden Area, 24 H Security System with CCTV & Card Access, Housekeeping, Complete Fire Equipment Address: 1819 CM Recto Migsan Building Sampaloc Manila Near FEU, UE, CEU, UST, Sanbeda, Review Center, Isettan Mall LRT1 Dorote Jose, LRT2 Recto Station (Avenida Branch) Unit Rate: Php7,500 Up To Php10,500 Unit Type Available: Studio Apartment Amenities: Open Study Area WIFI, Gym, Function Room, Open Garden Area, 24 H Security System with CCTV & Card Access, Housekeeping, Complete Fire Equipment Address: Rizal Ave Samplaoc Manila Near FEU, UE, CEU, UST, Sanbeda, Review Center, Isettan Mall LRT1 Dorote Jose, LRT2 Recto Station (Tayuman Branch) Unit Rate: Php6,000 Up To Php7,000 Unit Type Available: Studio Apartment Amenities: 24 H Security System with CCTV & Card Access, Housekeeping, Complete Fire Equipment Address: 3rd Floor Chowking Building Rizal Ave Corner Tayuman st Manila Near SM San Lazaro, UST, LRT1 Tayuman

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Comments Off on Fine International foods, wines and spirits

Fine International foods, wines and spirits

| ADS | January 1, 2010

photo

Welcome to Sun Valley Deli fine International Foods, Wines and Spirits
Choose from a Large Selection of Consumables for your Home.
Find all your consumables including sauces, spices, drink mixes, baking supplies, condiments, and cooking products that your kitchen needs. Whether you’re using a pre-made canned soup for a side order or you’re using our sauces and other bulk ingredients to add to other recipes, you’ll find everything you want from our selection of consumables! Our quality ingredients help make your dishes unforgettable, so we provide only the highest quality consumables from the most trusted food vendors
Regardless of the size of your kitchen or pantry, keeping it well stocked is important if you have a hungry family to feed every day. Shop at Sun Valley Deli to enjoy the best prices and deals on the choicest food, beverage and grocery items. From everyday essentials to quick meals and munchies, Sun Valley Deli has it all. We offer an easy and convenient way to buy groceries online or in store and make sure your home is never out of food. Breakfast is said to be the most important meal of the day. A hearty and healthy breakfast in the morning will keep you energized and active all day while helping you maintain overall good health. From oatmeal, cereal and cereal bars to waffle and pancake mixes, Sun Valley Deli got you covered. Kids love Cheerio’s and Cocoa Puffs while the health conscious can opt for oatmeal, granola and gluten-free cereal. Sort through our baked goods and breads to find treats like wafers, cake rolls, cheesecake bites and cookies for the kids. Celebrate birthdays and other special occasions with treats from the sweet fixes collection at Sun Valley Deli, which includes candy, chocolates, gum and mints as well as candy variety packs. Appease those hunger attacks in between meal times with quick and easy bites available at Sun Valley Deli. These groceries include snacks like popcorn, roasted peanuts, pretzels, chips and more. You can also try our easy meal options, such as pasta packets and dinner cups, when you’re not in the mood for preparing an elaborate meal. Stock your pantry with canned grocery essentials like soups, tomatoes, beans, sauces and stock. Whatever your grocery needs are, Sun Valley Deli offers the right selection online and in store to suit your taste and budget.
We also carry an extensive selection of fine wines and spirits, as well as beers with no chemical additives from Germany.

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Comments Off on britfil2014

britfil2014

| Ad Poster | January 1, 2010

britfil2014

This institution which is a language center employs a contemporary approach in teaching a language and offers both long-term and short intensive language trainings (TESOL/IELTS/TOEIC/TOEFL). Aside from ENGLISH, this center also caters to individuals; professional / non-professional seeking to gain knowledge in the use of other languages such as KOREAN, JAPANESE, MANDARIN, GERMAN, FRENCH,ARABIC, and even TAGALOG, etc.

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Comments Off on Innov8tive Design and Development

Innov8tive Design and Development

| ADS | January 1, 2010

jazzy

Innov8tive Design and Development is a team of creative people who are dedicated in providing a high quality of web design and development services. We are skilled in Web Design and Development, Software Application, Search Engine Optimization, Corporate Branding and Identity, Domain And Hosting Registration, and Digital Marketing.

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Comments Off on German beer

German beer

| ADS | January 1, 2010

German beer

Beers with no chemical additives from Germany.

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